10.4 km | 01:08:44 | 06:37/km日期: 2015-08-01 05:33 - 卡路里: 411 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'02" / 06'57" / 06'40" / 06'41" / 06'40" / 06'35" / 06'29" / 06'26" / 06'40" / 06'10" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'38") | 999 / 999 |
2 | | 06'55" (+00'38") | 996 / 1996 |
3 | | 06'47" (+00'30") | 1007 / 3003 |
4 | | 06'39" (+00'22") | 1003 / 4007 |
5 | | 06'39" (+00'22") | 1002 / 5009 |
6 | | 06'33" (+00'16") | 1002 / 6012 |
7 | | 06'34" (+00'17") | 1004 / 7016 |
8 | | 06'22" (+00'05") | 1008 / 8024 |
9 | | 06'35" (+00'18") | 993 / 9018 |
10 | | 06'17" | 1014 / 10033 |
11 | | 06'21" (+00'04") | 343 / 10376 |
新的路線,喜歡,太陽直曬不多/新鞋,慢慢跑,似乎太輕薄,不太習慣,要再多適應😊
8月累積里程 : 102.20 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'57" | 00:13'59" |
3 | 06'40" | 00:20'39" |
4 | 06'41" | 00:27'20" |
5 | 06'40" | 00:34'00" |
6 | 06'35" | 00:40'35" |
7 | 06'29" | 00:47'04" |
8 | 06'26" | 00:53'30" |
9 | 06'40" | 01:00'10" |
10 | 06'10" | 01:06'20" |
10.4 | 06'22" | 01:08'44" |