8.5 km | 00:42:57 | 05:04/km日期: 2022-05-09 20:27 - 平均心率: 152 - 卡路里: 529 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 04'53" / 05'03" / 05'00" / 05'11" / 05'10" / 05'11" / 05'11" / 05'14" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'25") | 800 / 800 |
| 2 | | 06'13" (+02'02") | 321 / 1121 |
| 3 | | 04'45" (+00'34") | 800 / 1921 |
| 4 | | 06'08" (+01'57") | 325 / 2246 |
| 5 | | 04'34" (+00'23") | 800 / 3046 |
| 6 | | 06'46" (+02'35") | 295 / 3342 |
| 7 | | 04'26" (+00'15") | 800 / 4142 |
| 8 | | 06'56" (+02'45") | 288 / 4430 |
| 9 | | 04'33" (+00'22") | 800 / 5230 |
| 10 | | 06'57" (+02'46") | 287 / 5517 |
| 11 | | 04'23" (+00'12") | 800 / 6317 |
| 12 | | 07'28" (+03'17") | 267 / 6585 |
| 13 | | 04'24" (+00'13") | 800 / 7385 |
| 14 | | 07'48" (+03'37") | 256 / 7641 |
| 15 | | 04'11" | 800 / 8441 |
| 16 | | 07'45" (+03'34") | 27 / 8469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 105.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'03" | 00:09'56" |
| 3 | 05'00" | 00:14'56" |
| 4 | 05'11" | 00:20'07" |
| 5 | 05'10" | 00:25'17" |
| 6 | 05'11" | 00:30'28" |
| 7 | 05'11" | 00:35'39" |
| 8 | 05'14" | 00:40'53" |
| 8.5 | 04'24" | 00:42'57" |
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