17.2 km | 01:59:12 | 06:55/km日期: 2022-05-08 07:11 - 總爬升: 380 m - 平均心率: 153 - 卡路里: 1066 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 07'35" / 06'16" / 07'24" / 07'00" / 06'49" / 13'04" / 08'00" / 05'35" / 05'41" / 07'12" / 09'50" / 09'03" / 07'27" / 07'00" / 06'44" / 06'48" / 05'26" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'03") | 1000 / 1000 |
| 2 | | 06'16" (+00'50") | 1000 / 2000 |
| 3 | | 07'23" (+01'57") | 1000 / 3000 |
| 4 | | 07'00" (+01'34") | 1000 / 4000 |
| 5 | | 06'47" (+01'21") | 1000 / 5000 |
| 6 | | 07'24" (+01'58") | 1000 / 6000 |
| 7 | | 05'47" (+00'21") | 1000 / 7000 |
| 8 | | 05'35" (+00'09") | 1000 / 8000 |
| 9 | | 05'40" (+00'14") | 1000 / 9000 |
| 10 | | 07'12" (+01'46") | 1000 / 10000 |
| 11 | | 09'32" (+04'06") | 1000 / 11000 |
| 12 | | 08'47" (+03'21") | 1000 / 12000 |
| 13 | | 07'27" (+02'01") | 1000 / 13000 |
| 14 | | 07'00" (+01'34") | 1000 / 14000 |
| 15 | | 06'43" (+01'17") | 1000 / 15000 |
| 16 | | 06'30" (+01'04") | 1000 / 16000 |
| 17 | | 05'26" | 1000 / 17000 |
| 18 | | 05'08" | 211 / 17211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 171.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'16" | 00:13'51" |
| 3 | 07'24" | 00:21'15" |
| 4 | 07'00" | 00:28'15" |
| 5 | 06'49" | 00:35'04" |
| 6 | 13'04" | 00:48'08" |
| 7 | 08'00" | 00:56'08" |
| 8 | 05'35" | 01:01'43" |
| 9 | 05'41" | 01:07'24" |
| 10 | 07'12" | 01:14'36" |
| 11 | 09'50" | 01:24'26" |
| 12 | 09'03" | 01:33'29" |
| 13 | 07'27" | 01:40'56" |
| 14 | 07'00" | 01:47'56" |
| 15 | 06'44" | 01:54'40" |
| 16 | 06'48" | 02:01'28" |
| 17 | 05'26" | 02:06'54" |
| 17.2 | 05'12" | 02:08'00" |
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