10.2 km | 01:01:56 | 06:02/km日期: 2022-05-07 17:19 - 平均心率: 142 - 卡路里: 567 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'57" / 07'02" / 10'00" / 06'11" / 06'10" / 05'31" / 05'49" / 05'09" / 07'28" / 05'34" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'40") | 1000 / 1000 |
| 2 | | 07'01" (+01'52") | 1000 / 2000 |
| 3 | | 06'42" (+01'33") | 1000 / 3000 |
| 4 | | 06'10" (+01'01") | 1000 / 4000 |
| 5 | | 06'09" (+01'00") | 1000 / 5000 |
| 6 | | 05'31" (+00'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'40") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'37" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" (+00'24") | 1000 / 10000 |
| 11 | | 05'32" (+00'23") | 247 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~172 | 65~79% |
| 2:M馬拉松配速區 | 172~194 | 79~89% |
| 3:T乳酸耐力區 | 194~200 | 89~92% |
| 4:A無氧耐力區 | 200~212 | 92~97.5% |
| 5:I最大耗氧區 | 212~218 | 97.5~100% |
| 最大心率為218 點此去設定最大心率 |
5月累積里程 : 165.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'02" | 00:13'59" |
| 3 | 10'00" | 00:23'59" |
| 4 | 06'11" | 00:30'10" |
| 5 | 06'10" | 00:36'20" |
| 6 | 05'31" | 00:41'51" |
| 7 | 05'49" | 00:47'40" |
| 8 | 05'09" | 00:52'49" |
| 9 | 07'28" | 01:00'17" |
| 10 | 05'34" | 01:05'51" |
| 10.2 | 05'36" | 01:07'14" |
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