8.0 km | 00:38:16 | 04:45/km日期: 2022-05-08 05:41 - 平均心率: 140 - 卡路里: 500 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(16)
Pace: 08'01" / 05'20" / 04'41" / 06'59" / 04'55" / 04'22" / 05'31" / 04'39" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'23") | 1000 / 1000 |
| 2 | | 04'39" (+00'18") | 1000 / 2000 |
| 3 | | 04'40" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" (+00'52") | 1000 / 4000 |
| 5 | | 04'55" (+00'34") | 1000 / 5000 |
| 6 | | 04'21" | 1000 / 6000 |
| 7 | | 04'51" (+00'30") | 1000 / 7000 |
| 8 | | 04'38" (+00'17") | 1000 / 8000 |
| 9 | | 04'17" | 43 / 8043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 212.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 05'20" | 00:13'21" |
| 3 | 04'41" | 00:18'02" |
| 4 | 06'59" | 00:25'01" |
| 5 | 04'55" | 00:29'56" |
| 6 | 04'22" | 00:34'18" |
| 7 | 05'31" | 00:39'49" |
| 8 | 04'39" | 00:44'28" |
| 8.0 | 04'15" | 00:44'39" |
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