18.0 km | 02:07:34 | 07:05/km日期: 2022-05-07 08:43 - 總爬升: 317 m - 平均心率: 156 - 卡路里: 653 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87%
Pace: 05'46" / 05'49" / 06'59" / 06'53" / 06'32" / 06'08" / 06'51" / 09'26" / 06'16" / 04'44" / 04'37" / 04'53" / 05'03" / 05'35" / 05'36" / 09'40" / 12'39" / 13'44" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 253.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'49" | 00:11'35" |
| 3 | 06'59" | 00:18'34" |
| 4 | 06'53" | 00:25'27" |
| 5 | 06'32" | 00:31'59" |
| 6 | 06'08" | 00:38'07" |
| 7 | 06'51" | 00:44'58" |
| 8 | 09'26" | 00:54'24" |
| 9 | 06'16" | 01:00'40" |
| 10 | 04'44" | 01:05'24" |
| 11 | 04'37" | 01:10'01" |
| 12 | 04'53" | 01:14'54" |
| 13 | 05'03" | 01:19'57" |
| 14 | 05'35" | 01:25'32" |
| 15 | 05'36" | 01:31'08" |
| 16 | 09'40" | 01:40'48" |
| 17 | 12'39" | 01:53'27" |
| 18 | 13'44" | 02:07'11" |
| 18.0 | 00'00" | 02:07'34" |
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