8.0 km | 00:55:58 | 06:59/km日期: 2022-05-07 15:40 - 平均心率: 142 - 卡路里: 645 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(<2)
Pace: 07'38" / 07'06" / 05'56" / 06'47" / 16'54" / 08'43" / 06'41" / 06'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'25") | 1000 / 1000 |
| 2 | | 06'25" (+00'11") | 1000 / 2000 |
| 3 | | 06'35" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'33") | 1000 / 4000 |
| 5 | | 06'50" (+00'36") | 1000 / 5000 |
| 6 | | 08'43" (+02'29") | 1000 / 6000 |
| 7 | | 06'40" (+00'26") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'54" (+00'40") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 154.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'06" | 00:14'44" |
| 3 | 05'56" | 00:20'40" |
| 4 | 06'47" | 00:27'27" |
| 5 | 16'54" | 00:44'21" |
| 6 | 08'43" | 00:53'04" |
| 7 | 06'41" | 00:59'45" |
| 8 | 06'15" | 01:06'00" |
| 8.0 | 04'54" | 01:06'01" |
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