10.2 km | 00:53:03 | 05:10/km日期: 2022-05-05 19:33 - 卡路里: 646 Cal - 平均步頻: 185 - 溫度: 23°C - 濕度: 89%
Pace: 05'23" / 05'25" / 05'10" / 05'20" / 05'18" / 05'08" / 05'16" / 05'00" / 04'59" / 04'46" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'34") | 989 / 989 |
2 | | 05'22" (+00'35") | 1008 / 1998 |
3 | | 05'13" (+00'26") | 1003 / 3001 |
4 | | 05'19" (+00'32") | 1001 / 4002 |
5 | | 05'14" (+00'27") | 994 / 4996 |
6 | | 05'11" (+00'24") | 1006 / 6003 |
7 | | 05'13" (+00'26") | 1009 / 7012 |
8 | | 05'00" (+00'13") | 998 / 8010 |
9 | | 04'58" (+00'11") | 1002 / 9013 |
10 | | 04'47" | 996 / 10009 |
11 | | 04'37" | 248 / 10258 |
原本預計8公里就好,告訴自己再撐一下就有了,還真給我撐過去了,給自己讚讚讚。
5月累積里程 : 188.39 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'25" | 00:10'48" |
3 | 05'10" | 00:15'58" |
4 | 05'20" | 00:21'18" |
5 | 05'18" | 00:26'36" |
6 | 05'08" | 00:31'44" |
7 | 05'16" | 00:37'00" |
8 | 05'00" | 00:42'00" |
9 | 04'59" | 00:46'59" |
10 | 04'46" | 00:51'45" |
10.3 | 04'27" | 00:52'54" |