7.0 km | 00:39:16 | 05:36/km日期: 2022-05-06 19:57 - 卡路里: 542 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 05'54" / 05'43" / 05'55" / 05'47" / 05'35" / 05'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'04") | 400 / 400 |
| 2 | | 05'51" (+00'55") | 400 / 800 |
| 3 | | 05'40" (+00'44") | 400 / 1200 |
| 4 | | 05'53" (+00'57") | 400 / 1600 |
| 5 | | 05'36" (+00'40") | 400 / 2000 |
| 6 | | 05'51" (+00'55") | 400 / 2400 |
| 7 | | 05'58" (+01'02") | 400 / 2800 |
| 8 | | 05'56" (+01'00") | 400 / 3199 |
| 9 | | 05'52" (+00'56") | 400 / 3599 |
| 10 | | 05'35" (+00'39") | 400 / 3999 |
| 11 | | 05'44" (+00'48") | 400 / 4399 |
| 12 | | 04'56" | 400 / 4800 |
| 13 | | 05'41" (+00'45") | 400 / 5200 |
| 14 | | 05'00" (+00'04") | 400 / 5600 |
| 15 | | 05'10" (+00'14") | 400 / 6000 |
| 16 | | 05'11" (+00'15") | 400 / 6400 |
| 17 | | 05'18" (+00'22") | 400 / 6800 |
| 18 | | 05'34" (+00'38") | 203 / 7003 |
5月累積里程 :
101.76 km 
Nike Epic Recat Flyknit2 累積 :
407.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 05'55" | 00:17'32" |
| 4 | 05'47" | 00:23'19" |
| 5 | 05'35" | 00:28'54" |
| 6 | 05'15" | 00:34'09" |
| 7.0 | 05'18" | 00:39'28" |
留言 
展開計圈分析
