10.5 km | 01:05:40 | 06:13/km日期: 2022-05-05 19:23 - 平均心率: 144 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 81%
Pace: 05'52" / 06'13" / 06'35" / 06'18" / 06'42" / 05'43" / 05'46" / 06'35" / 06'31" / 06'01" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'09") | 1000 / 1000 |
| 2 | | 06'13" (+00'31") | 1000 / 2000 |
| 3 | | 06'34" (+00'52") | 1000 / 3000 |
| 4 | | 06'17" (+00'35") | 1000 / 4000 |
| 5 | | 06'42" (+01'00") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'46" (+00'04") | 1000 / 7000 |
| 8 | | 06'34" (+00'52") | 1000 / 8000 |
| 9 | | 06'31" (+00'49") | 1000 / 9000 |
| 10 | | 06'00" (+00'18") | 1000 / 10000 |
| 11 | | 06'15" (+00'33") | 545 / 10545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 52.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'13" | 00:12'05" |
| 3 | 06'35" | 00:18'40" |
| 4 | 06'18" | 00:24'58" |
| 5 | 06'42" | 00:31'40" |
| 6 | 05'43" | 00:37'23" |
| 7 | 05'46" | 00:43'09" |
| 8 | 06'35" | 00:49'44" |
| 9 | 06'31" | 00:56'15" |
| 10 | 06'01" | 01:02'16" |
| 10.5 | 06'15" | 01:05'41" |
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