12.4 km | 01:11:08 | 05:43/km日期: 2022-05-03 17:23 - 平均心率: 135 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'48" / 05'55" / 15'08" / 04'54" / 04'49" / 08'19" / 04'53" / 04'54" / 05'03" / 07'37" / 04'53" / 04'59" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'33") | 1000 / 1000 |
| 2 | | 05'55" (+01'19") | 1000 / 2000 |
| 3 | | 05'58" (+01'22") | 488 / 2488 |
| 4 | | 17'40" (+13'04") | 117 / 2606 |
| 5 | | 04'47" (+00'11") | 1000 / 3606 |
| 6 | | 04'53" (+00'17") | 1000 / 4606 |
| 7 | | 04'48" (+00'12") | 1000 / 5606 |
| 8 | | 04'54" (+00'18") | 105 / 5711 |
| 9 | | 14'04" (+09'28") | 213 / 5924 |
| 10 | | 04'50" (+00'14") | 1000 / 6924 |
| 11 | | 04'53" (+00'17") | 1000 / 7924 |
| 12 | | 04'56" (+00'20") | 1000 / 8924 |
| 13 | | 05'07" (+00'31") | 61 / 8986 |
| 14 | | 12'16" (+07'40") | 244 / 9230 |
| 15 | | 04'57" (+00'21") | 1000 / 10230 |
| 16 | | 04'57" (+00'21") | 1000 / 11230 |
| 17 | | 04'58" (+00'22") | 1000 / 12230 |
| 18 | | 04'36" | 26 / 12257 |
| 19 | | 16'23" (+11'47") | 183 / 12440 |
| 20 | | 05:34'07" (+29'31") | 0 / 12440 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 107.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'55" | 00:11'43" |
| 3 | 15'08" | 00:26'51" |
| 4 | 04'54" | 00:31'45" |
| 5 | 04'49" | 00:36'34" |
| 6 | 08'19" | 00:44'53" |
| 7 | 04'53" | 00:49'46" |
| 8 | 04'54" | 00:54'40" |
| 9 | 05'03" | 00:59'43" |
| 10 | 07'37" | 01:07'20" |
| 11 | 04'53" | 01:12'13" |
| 12 | 04'59" | 01:17'12" |
| 12.4 | 09'47" | 01:21'31" |
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