21.2 km | 02:06:49 | 05:58/km日期: 2022-05-03 06:02 - 地點: 崙頂鹽水溪 - 天氣: 陰雨 - 平均心率: 161 - 卡路里: 1695 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 06'25" / 05'33" / 05'29" / 05'46" / 05'47" / 06'03" / 05'38" / 05'43" / 05'47" / 05'58" / 05'41" / 05'53" / 05'39" / 05'40" / 05'51" / 05'51" / 06'28" / 06'41" / 07'13" / 06'03" / 06'11" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'56") | 1000 / 1000 |
| 2 | | 05'32" (+00'04") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'45" (+00'17") | 1000 / 4000 |
| 5 | | 05'47" (+00'19") | 1000 / 5000 |
| 6 | | 06'02" (+00'34") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'43" (+00'15") | 1000 / 8000 |
| 9 | | 05'46" (+00'18") | 1000 / 9000 |
| 10 | | 05'58" (+00'30") | 1000 / 10000 |
| 11 | | 05'40" (+00'12") | 1000 / 11000 |
| 12 | | 05'53" (+00'25") | 1000 / 12000 |
| 13 | | 05'38" (+00'10") | 1000 / 13000 |
| 14 | | 05'39" (+00'11") | 1000 / 14000 |
| 15 | | 05'50" (+00'22") | 1000 / 15000 |
| 16 | | 05'51" (+00'23") | 1000 / 16000 |
| 17 | | 06'27" (+00'59") | 1000 / 17000 |
| 18 | | 06'41" (+01'13") | 1000 / 18000 |
| 19 | | 07'12" (+01'44") | 1000 / 19000 |
| 20 | | 06'02" (+00'34") | 1000 / 20000 |
| 21 | | 06'10" (+00'42") | 1000 / 21000 |
| 22 | | 06'03" (+00'35") | 249 / 21249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
214.51 km 
鱷魚子母夾腳拖（紫色） 40 累積 :
853.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'33" | 00:11'58" |
| 3 | 05'29" | 00:17'27" |
| 4 | 05'46" | 00:23'13" |
| 5 | 05'47" | 00:29'00" |
| 6 | 06'03" | 00:35'03" |
| 7 | 05'38" | 00:40'41" |
| 8 | 05'43" | 00:46'24" |
| 9 | 05'47" | 00:52'11" |
| 10 | 05'58" | 00:58'09" |
| 11 | 05'41" | 01:03'50" |
| 12 | 05'53" | 01:09'43" |
| 13 | 05'39" | 01:15'22" |
| 14 | 05'40" | 01:21'02" |
| 15 | 05'51" | 01:26'53" |
| 16 | 05'51" | 01:32'44" |
| 17 | 06'28" | 01:39'12" |
| 18 | 06'41" | 01:45'53" |
| 19 | 07'13" | 01:53'06" |
| 20 | 06'03" | 01:59'09" |
| 21 | 06'11" | 02:05'20" |
| 21.2 | 06'00" | 02:06'50" |
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