16.8 km | 01:38:50 | 05:53/km日期: 2022-05-01 07:00 - 平均心率: 146 - 卡路里: 1004 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 07'38" / 06'11" / 05'56" / 05'46" / 05'45" / 05'37" / 05'32" / 05'38" / 07'03" / 05'37" / 05'52" / 05'45" / 05'48" / 05'43" / 05'32" / 06'20" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'39") | 1000 / 2000 |
| 3 | | 05'55" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'04") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'37" (+00'05") | 1000 / 8000 |
| 9 | | 05'49" (+00'17") | 1000 / 9000 |
| 10 | | 05'37" (+00'05") | 1000 / 10000 |
| 11 | | 05'51" (+00'19") | 1000 / 11000 |
| 12 | | 05'45" (+00'13") | 1000 / 12000 |
| 13 | | 05'47" (+00'15") | 1000 / 13000 |
| 14 | | 05'42" (+00'10") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 06'19" (+00'47") | 1000 / 16000 |
| 17 | | 06'09" (+00'37") | 758 / 16758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 126.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'11" | 00:13'49" |
| 3 | 05'56" | 00:19'45" |
| 4 | 05'46" | 00:25'31" |
| 5 | 05'45" | 00:31'16" |
| 6 | 05'37" | 00:36'53" |
| 7 | 05'32" | 00:42'25" |
| 8 | 05'38" | 00:48'03" |
| 9 | 07'03" | 00:55'06" |
| 10 | 05'37" | 01:00'43" |
| 11 | 05'52" | 01:06'35" |
| 12 | 05'45" | 01:12'20" |
| 13 | 05'48" | 01:18'08" |
| 14 | 05'43" | 01:23'51" |
| 15 | 05'32" | 01:29'23" |
| 16 | 06'20" | 01:35'43" |
| 16.8 | 06'36" | 01:40'44" |
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