5.7 km | 00:34:36 | 06:03/km日期: 2015-07-23 21:28 - 卡路里: 488 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'46" / 05'40" / 05'41" / 05'57" / 05'58" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'22") | 491 / 491 |
| 2 | | 05'33" | 512 / 1004 |
| 3 | | 05'34" (+00'01") | 499 / 1503 |
| 4 | | 05'43" (+00'10") | 509 / 2013 |
| 5 | | 05'41" (+00'08") | 500 / 2513 |
| 6 | | 05'42" (+00'09") | 507 / 3021 |
| 7 | | 05'46" (+00'13") | 504 / 3525 |
| 8 | | 06'07" (+00'34") | 497 / 4023 |
| 9 | | 05'56" (+00'23") | 510 / 4534 |
| 10 | | 05'56" (+00'23") | 501 / 5035 |
| 11 | | 06'57" (+01'24") | 503 / 5538 |
| 12 | | 08'39" (+03'06") | 219 / 5758 |
7月累積里程 : 104.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'41" | 00:17'07" |
| 4 | 05'57" | 00:23'04" |
| 5 | 05'58" | 00:29'02" |
| 5.7 | 07'48" | 00:34'36" |
展開計圈分析
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