10.0 km | 00:49:33 | 04:56/km日期: 2015-07-29 21:10 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 533 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'15" / 05'08" / 05'01" / 05'08" / 04'52" / 04'57" / 04'51" / 04'52" / 05'01" / 04'20" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'53") | 992 / 992 |
| 2 | | 05'09" (+00'50") | 999 / 1991 |
| 3 | | 05'00" (+00'41") | 1001 / 2992 |
| 4 | | 05'04" (+00'45") | 1005 / 3998 |
| 5 | | 04'54" (+00'35") | 1010 / 5008 |
| 6 | | 05'00" (+00'41") | 1006 / 6014 |
| 7 | | 04'47" (+00'28") | 993 / 7007 |
| 8 | | 04'53" (+00'34") | 1009 / 8017 |
| 9 | | 04'58" (+00'39") | 1005 / 9022 |
| 10 | | 04'19" | 1004 / 10026 |
| 11 | | 04'21" (+00'02") | 15 / 10041 |
7月累積里程 :
185.48 km 
MIZUNO WAVE PRORUNNER(RIDER) 17 男慢跑鞋 J1GR149400 累積 :
1699.5 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 05'01" | 00:15'24" |
| 4 | 05'08" | 00:20'32" |
| 5 | 04'52" | 00:25'24" |
| 6 | 04'57" | 00:30'21" |
| 7 | 04'51" | 00:35'12" |
| 8 | 04'52" | 00:40'04" |
| 9 | 05'01" | 00:45'05" |
| 10 | 04'20" | 00:49'25" |
| 10.0 | 03'10" | 00:49'33" |
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