10.1 km | 00:53:17 | 05:16/km日期: 2015-07-29 16:55 - 卡路里: 601 Cal - 溫度: 33°C - 濕度: 56%
Pace: 05'04" / 05'17" / 04'44" / 05'15" / 05'32" / 05'44" / 05'03" / 05'12" / 05'03" / 05'23" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'19") | 1006 / 1006 |
| 2 | | 05'16" (+00'34") | 1000 / 2007 |
| 3 | | 04'42" | 1004 / 3012 |
| 4 | | 05'16" (+00'34") | 1006 / 4018 |
| 5 | | 05'28" (+00'46") | 1002 / 5021 |
| 6 | | 05'43" (+01'01") | 1001 / 6023 |
| 7 | | 05'02" (+00'20") | 1002 / 7025 |
| 8 | | 05'11" (+00'29") | 1009 / 8035 |
| 9 | | 04'59" (+00'17") | 1001 / 9036 |
| 10 | | 05'23" (+00'41") | 1006 / 10043 |
| 11 | | 08'21" (+03'39") | 113 / 10156 |
7月累積里程 :
73.42 km 
Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'17" | 00:10'21" |
| 3 | 04'44" | 00:15'05" |
| 4 | 05'15" | 00:20'20" |
| 5 | 05'32" | 00:25'52" |
| 6 | 05'44" | 00:31'36" |
| 7 | 05'03" | 00:36'39" |
| 8 | 05'12" | 00:41'51" |
| 9 | 05'03" | 00:46'54" |
| 10 | 05'23" | 00:52'17" |
| 10.1 | 08'47" | 00:53'17" |
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