15.0 km | 01:29:17 | 05:56/km日期: 2022-04-30 06:27 - 平均心率: 128 - 卡路里: 1030 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'16" / 06'12" / 06'13" / 05'50" / 06'03" / 06'02" / 06'13" / 05'56" / 05'58" / 05'57" / 05'26" / 06'19" / 05'45" / 05'47" / 05'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'51") | 1000 / 1000 |
| 2 | | 06'12" (+00'47") | 1000 / 2000 |
| 3 | | 06'12" (+00'47") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 06'02" (+00'37") | 1000 / 5000 |
| 6 | | 06'01" (+00'36") | 1000 / 6000 |
| 7 | | 06'13" (+00'48") | 1000 / 7000 |
| 8 | | 05'56" (+00'31") | 1000 / 8000 |
| 9 | | 05'57" (+00'32") | 1000 / 9000 |
| 10 | | 05'56" (+00'31") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'52" (+00'27") | 1000 / 12000 |
| 13 | | 05'44" (+00'19") | 1000 / 13000 |
| 14 | | 05'47" (+00'22") | 1000 / 14000 |
| 15 | | 05'40" (+00'15") | 1000 / 15000 |
| 16 | | 07'12" (+01'47") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 206.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'12" | 00:12'28" |
| 3 | 06'13" | 00:18'41" |
| 4 | 05'50" | 00:24'31" |
| 5 | 06'03" | 00:30'34" |
| 6 | 06'02" | 00:36'36" |
| 7 | 06'13" | 00:42'49" |
| 8 | 05'56" | 00:48'45" |
| 9 | 05'58" | 00:54'43" |
| 10 | 05'57" | 01:00'40" |
| 11 | 05'26" | 01:06'06" |
| 12 | 06'19" | 01:12'25" |
| 13 | 05'45" | 01:18'10" |
| 14 | 05'47" | 01:23'57" |
| 15 | 05'40" | 01:29'37" |
| 15.0 | 08'02" | 01:29'44" |
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