15.1 km | 01:37:58 | 06:30/km日期: 2022-04-30 06:06 - 平均心率: 146 - 卡路里: 1055 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'54" / 06'42" / 06'33" / 06'35" / 06'22" / 07'09" / 06'19" / 06'14" / 06'09" / 06'17" / 12'06" / 06'29" / 06'29" / 06'25" / 06'19" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'46") | 1000 / 1000 |
| 2 | | 06'41" (+00'33") | 1000 / 2000 |
| 3 | | 06'33" (+00'25") | 1000 / 3000 |
| 4 | | 06'34" (+00'26") | 1000 / 4000 |
| 5 | | 06'22" (+00'14") | 1000 / 5000 |
| 6 | | 07'08" (+01'00") | 1000 / 6000 |
| 7 | | 06'19" (+00'11") | 1000 / 7000 |
| 8 | | 06'13" (+00'05") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'16" (+00'08") | 1000 / 10000 |
| 11 | | 06'33" (+00'25") | 1000 / 11000 |
| 12 | | 06'28" (+00'20") | 1000 / 12000 |
| 13 | | 06'29" (+00'21") | 1000 / 13000 |
| 14 | | 06'25" (+00'17") | 1000 / 14000 |
| 15 | | 06'19" (+00'11") | 1000 / 15000 |
| 16 | | 07'03" (+00'55") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 101.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'42" | 00:13'36" |
| 3 | 06'33" | 00:20'09" |
| 4 | 06'35" | 00:26'44" |
| 5 | 06'22" | 00:33'06" |
| 6 | 07'09" | 00:40'15" |
| 7 | 06'19" | 00:46'34" |
| 8 | 06'14" | 00:52'48" |
| 9 | 06'09" | 00:58'57" |
| 10 | 06'17" | 01:05'14" |
| 11 | 12'06" | 01:17'20" |
| 12 | 06'29" | 01:23'49" |
| 13 | 06'29" | 01:30'18" |
| 14 | 06'25" | 01:36'43" |
| 15 | 06'19" | 01:43'02" |
| 15.1 | 07'06" | 01:43'30" |
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