10.0 km | 00:50:21 | 05:01/km日期: 2015-07-28 18:10 - 卡路里: 648 Cal - 總步數: 9374 - 平均步頻: 186 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'12" / 04'58" / 05'05" / 05'01" / 04'58" / 04'55" / 05'05" / 05'07" / 05'03" / 04'50" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'21") | 1003 / 1003 | 183 / 105 |
| 2 | | 04'57" (+00'08") | 1000 / 2004 | 184 / 109 |
| 3 | | 05'05" (+00'16") | 1008 / 3013 | 185 / 106 |
| 4 | | 04'56" (+00'07") | 1004 / 4018 | 185 / 108 |
| 5 | | 04'57" (+00'08") | 1002 / 5020 | 186 / 108 |
| 6 | | 04'54" (+00'05") | 1001 / 6021 | 186 / 109 |
| 7 | | 05'04" (+00'15") | 1010 / 7032 | 187 / 105 |
| 8 | | 05'05" (+00'16") | 1004 / 8037 | 187 / 104 |
| 9 | | 05'02" (+00'13") | 1002 / 9039 | 186 / 106 |
| 10 | | 04'49" | 1002 / 10042 | 189 / 109 |
7月累積里程 : 225.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'58" | 00:10'10" |
| 3 | 05'05" | 00:15'15" |
| 4 | 05'01" | 00:20'16" |
| 5 | 04'58" | 00:25'14" |
| 6 | 04'55" | 00:30'09" |
| 7 | 05'05" | 00:35'14" |
| 8 | 05'07" | 00:40'21" |
| 9 | 05'03" | 00:45'24" |
| 10 | 04'50" | 00:50'14" |
| 10.0 | 08'23" | 00:50'21" |
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