15.1 km | 01:26:45 | 05:44/km日期: 2022-04-28 21:19 - 卡路里: 1183 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'14" / 05'53" / 05'52" / 05'44" / 05'40" / 05'45" / 05'41" / 05'45" / 05'47" / 05'36" / 05'48" / 05'56" / 05'44" / 05'43" / 05'01" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'13") | 1000 / 1000 |
| 2 | | 05'53" (+00'52") | 1000 / 2000 |
| 3 | | 05'52" (+00'51") | 1000 / 3000 |
| 4 | | 05'43" (+00'42") | 1000 / 4000 |
| 5 | | 05'40" (+00'39") | 1000 / 5000 |
| 6 | | 05'45" (+00'44") | 1000 / 6000 |
| 7 | | 05'40" (+00'39") | 1000 / 7000 |
| 8 | | 05'44" (+00'43") | 1000 / 8000 |
| 9 | | 05'47" (+00'46") | 1000 / 9000 |
| 10 | | 05'35" (+00'34") | 1000 / 10000 |
| 11 | | 05'48" (+00'47") | 1000 / 11000 |
| 12 | | 05'55" (+00'54") | 1000 / 12000 |
| 13 | | 05'44" (+00'43") | 1000 / 13000 |
| 14 | | 05'43" (+00'42") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 05'40" (+00'39") | 104 / 15104 |
4月累積里程 : 140.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'52" | 00:17'59" |
| 4 | 05'44" | 00:23'43" |
| 5 | 05'40" | 00:29'23" |
| 6 | 05'45" | 00:35'08" |
| 7 | 05'41" | 00:40'49" |
| 8 | 05'45" | 00:46'34" |
| 9 | 05'47" | 00:52'21" |
| 10 | 05'36" | 00:57'57" |
| 11 | 05'48" | 01:03'45" |
| 12 | 05'56" | 01:09'41" |
| 13 | 05'44" | 01:15'25" |
| 14 | 05'43" | 01:21'08" |
| 15 | 05'01" | 01:26'09" |
| 15.1 | 05'45" | 01:26'45" |
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