10.1 km | 01:09:13 | 06:49/km日期: 2015-07-28 05:36 - 總爬升: 150 m - 卡路里: 638 Cal - 總步數: 11618 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'49" / 06'35" / 06'32" / 06'42" / 06'41" / 06'46" / 06'52" / 07'03" / 06'53" / 07'09" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'13") | 1008 / 1008 | 163 / 90 |
| 2 | | 06'34" (+00'02") | 1002 / 2010 | 169 / 89 |
| 3 | | 06'32" | 1000 / 3010 | 169 / 90 |
| 4 | | 06'42" (+00'10") | 1007 / 4017 | 170 / 87 |
| 5 | | 06'36" (+00'04") | 1002 / 5020 | 169 / 89 |
| 6 | | 06'47" (+00'15") | 1005 / 6026 | 170 / 86 |
| 7 | | 06'49" (+00'17") | 1004 / 7030 | 169 / 86 |
| 8 | | 07'02" (+00'30") | 1004 / 8035 | 166 / 85 |
| 9 | | 06'51" (+00'19") | 1000 / 9035 | 166 / 87 |
| 10 | | 07'09" (+00'37") | 1001 / 10037 | 166 / 83 |
| 11 | | 08'03" (+01'31") | 138 / 10175 | 157 / 78 |
7月累積里程 : 85.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'35" | 00:13'24" |
| 3 | 06'32" | 00:19'56" |
| 4 | 06'42" | 00:26'38" |
| 5 | 06'41" | 00:33'19" |
| 6 | 06'46" | 00:40'05" |
| 7 | 06'52" | 00:46'57" |
| 8 | 07'03" | 00:54'00" |
| 9 | 06'53" | 01:00'53" |
| 10 | 07'09" | 01:08'02" |
| 10.1 | 08'32" | 01:09'13" |
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