11.1 km | 01:10:34 | 06:22/km日期: 2022-04-27 18:41 - 平均心率: 140 - 卡路里: 659 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'54" / 06'34" / 06'01" / 06'13" / 06'05" / 06'18" / 06'03" / 06'22" / 06'03" / 06'38" / 07'18" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'53") | 1000 / 1000 |
| 2 | | 06'34" (+00'33") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'12" (+00'11") | 1000 / 4000 |
| 5 | | 06'04" (+00'03") | 1000 / 5000 |
| 6 | | 06'18" (+00'17") | 1000 / 6000 |
| 7 | | 06'03" (+00'02") | 1000 / 7000 |
| 8 | | 06'21" (+00'20") | 1000 / 8000 |
| 9 | | 06'03" (+00'02") | 1000 / 9000 |
| 10 | | 06'38" (+00'37") | 1000 / 10000 |
| 11 | | 07'18" (+01'17") | 1000 / 11000 |
| 12 | | 01'13" | 62 / 11062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 328.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'01" | 00:19'29" |
| 4 | 06'13" | 00:25'42" |
| 5 | 06'05" | 00:31'47" |
| 6 | 06'18" | 00:38'05" |
| 7 | 06'03" | 00:44'08" |
| 8 | 06'22" | 00:50'30" |
| 9 | 06'03" | 00:56'33" |
| 10 | 06'38" | 01:03'11" |
| 11 | 07'18" | 01:10'29" |
| 11.1 | 01'20" | 01:10'34" |
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