18.3 km | 02:58:06 | 09:42/km日期: 2015-06-19 06:49 - 總爬升: 479 m - 卡路里: 956 Cal - 總步數: 18586 - 平均步頻: 104 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 73%
Pace: 08'39" / 11'29" / 06'25" / 06'21" / 13'51" / 08'50" / 13'44" / 10'22" / 12'04" / 08'28" / 06'13" / 05'58" / 08'59" / 08'52" / 11'10" / 13'24" / 11'00" / 08'40" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'03" (+03'57") | 2003 / 2003 | 141 / 70 |
2 | | 06'23" (+00'17") | 2006 / 4009 | 185 / 84 |
3 | | 11'21" (+05'15") | 1990 / 6000 | 113 / 77 |
4 | | 12'03" (+05'57") | 1999 / 7999 | 95 / 86 |
5 | | 10'15" (+04'09") | 2000 / 10000 | 87 / 111 |
6 | | 06'06" | 2005 / 12006 | 189 / 86 |
7 | | 08'55" (+02'49") | 1998 / 14005 | 133 / 83 |
8 | | 12'20" (+06'14") | 1995 / 16000 | 15 / 525 |
9 | | 09'48" (+03'42") | 2003 / 18003 | 67 / 150 |
10 | | 10'38" (+04'32") | 328 / 18332 | 76 / 122 |
6月累積里程 : 63.87 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 11'29" | 00:20'08" |
3 | 06'25" | 00:26'33" |
4 | 06'21" | 00:32'54" |
5 | 13'51" | 00:46'45" |
6 | 08'50" | 00:55'35" |
7 | 13'44" | 01:09'19" |
8 | 10'22" | 01:19'41" |
9 | 12'04" | 01:31'45" |
10 | 08'28" | 01:40'13" |
11 | 06'13" | 01:46'26" |
12 | 05'58" | 01:52'24" |
13 | 08'59" | 02:01'23" |
14 | 08'52" | 02:10'15" |
15 | 11'10" | 02:21'25" |
16 | 13'24" | 02:34'49" |
17 | 11'00" | 02:45'49" |
18 | 08'40" | 02:54'29" |
18.3 | 10'52" | 02:58'06" |