9.1 km | 00:59:51 | 06:33/km日期: 2022-04-26 20:31 - 平均心率: 137 - 卡路里: 678 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'56" / 06'51" / 07'36" / 06'39" / 06'19" / 06'15" / 06'06" / 06'07" / 06'04" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'53") | 1000 / 1000 |
| 2 | | 06'50" (+00'46") | 1000 / 2000 |
| 3 | | 07'35" (+01'31") | 1000 / 3000 |
| 4 | | 06'39" (+00'35") | 1000 / 4000 |
| 5 | | 06'18" (+00'14") | 1000 / 5000 |
| 6 | | 06'14" (+00'10") | 1000 / 6000 |
| 7 | | 06'05" (+00'01") | 1000 / 7000 |
| 8 | | 06'07" (+00'03") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 07'14" (+01'10") | 131 / 9131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 204.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'51" | 00:13'47" |
| 3 | 07'36" | 00:21'23" |
| 4 | 06'39" | 00:28'02" |
| 5 | 06'19" | 00:34'21" |
| 6 | 06'15" | 00:40'36" |
| 7 | 06'06" | 00:46'42" |
| 8 | 06'07" | 00:52'49" |
| 9 | 06'04" | 00:58'53" |
| 9.1 | 07'20" | 00:59'51" |
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