3.3 km | 00:18:48 | 05:42/km日期: 2022-04-25 18:52 - 卡路里: 257 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 00'07" / 00'07" / 00'01" / 00'08" / 00'08" / 00'07" / 00'08" / 00'04" / 00'07" / 00'08" / 00'08" / 00'10" / 00'21" / 00'07" / 00'07" / 00'07" / 04'33" / 05'48" / 05'25" / 03'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'25") | 1000 / 1000 |
2 | | 05'40" (+00'10") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 05'42" (+00'12") | 298 / 3298 |
4月累積里程 : 140.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 00'07" | 00:00'14" |
3 | 00'01" | 00:00'15" |
4 | 00'08" | 00:00'23" |
5 | 00'08" | 00:00'31" |
6 | 00'07" | 00:00'38" |
7 | 00'08" | 00:00'46" |
8 | 00'04" | 00:00'50" |
9 | 00'07" | 00:00'57" |
10 | 00'08" | 00:01'05" |
11 | 00'08" | 00:01'13" |
12 | 00'10" | 00:01'23" |
13 | 00'21" | 00:01'44" |
14 | 00'07" | 00:01'51" |
15 | 00'07" | 00:01'58" |
16 | 00'07" | 00:02'05" |
17 | 04'33" | 00:06'38" |
18 | 05'48" | 00:12'26" |
19 | 05'25" | 00:17'51" |
3.3 | 00'-3" | 00:18'48" |