9.0 km | 00:56:52 | 06:18/km日期: 2022-04-24 07:37 - 平均心率: 147 - 卡路里: 701 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'06" / 06'05" / 05'59" / 06'08" / 06'08" / 06'07" / 06'12" / 06'12" / 07'46" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'07") | 1000 / 1000 |
| 2 | | 06'05" (+00'07") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'08" (+00'10") | 1000 / 4000 |
| 5 | | 06'07" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'08") | 1000 / 6000 |
| 7 | | 06'12" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'13") | 1000 / 8000 |
| 9 | | 07'45" (+01'47") | 1000 / 9000 |
| 10 | | 23'14" (+17'16") | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
130.01 km 
母子鱷 軍綠-3代 累積 :
1542.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 05'59" | 00:18'10" |
| 4 | 06'08" | 00:24'18" |
| 5 | 06'08" | 00:30'26" |
| 6 | 06'07" | 00:36'33" |
| 7 | 06'12" | 00:42'45" |
| 8 | 06'12" | 00:48'57" |
| 9 | 07'46" | 00:56'43" |
| 9.0 | 23'44" | 00:56'53" |
展開計圈分析
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