16.0 km | 01:28:05 | 05:30/km日期: 2022-04-25 16:55 - 平均心率: 140 - 卡路里: 1035 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(25)
Pace: 05'51" / 05'44" / 05'23" / 05'27" / 05'29" / 05'33" / 05'26" / 05'26" / 05'26" / 05'24" / 05'29" / 05'35" / 05'30" / 05'19" / 05'26" / 05'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'31") | 1000 / 1000 |
| 2 | | 05'43" (+00'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'04") | 1000 / 3000 |
| 4 | | 05'26" (+00'07") | 1000 / 4000 |
| 5 | | 05'28" (+00'09") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'07") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'25" (+00'06") | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 05'29" (+00'10") | 1000 / 11000 |
| 12 | | 05'35" (+00'16") | 1000 / 12000 |
| 13 | | 05'29" (+00'10") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'26" (+00'07") | 1000 / 15000 |
| 16 | | 05'35" (+00'16") | 1000 / 16000 |
| 17 | | 04'38" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 373.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'23" | 00:16'58" |
| 4 | 05'27" | 00:22'25" |
| 5 | 05'29" | 00:27'54" |
| 6 | 05'33" | 00:33'27" |
| 7 | 05'26" | 00:38'53" |
| 8 | 05'26" | 00:44'19" |
| 9 | 05'26" | 00:49'45" |
| 10 | 05'24" | 00:55'09" |
| 11 | 05'29" | 01:00'38" |
| 12 | 05'35" | 01:06'13" |
| 13 | 05'30" | 01:11'43" |
| 14 | 05'19" | 01:17'02" |
| 15 | 05'26" | 01:22'28" |
| 16 | 05'35" | 01:28'03" |
| 16.0 | 05'48" | 01:28'06" |
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