13.0 km | 01:35:35 | 07:20/km日期: 2022-04-22 23:41 - 平均心率: 137 - 卡路里: 829 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 07'25" / 07'13" / 06'27" / 10'10" / 07'31" / 08'46" / 07'19" / 06'28" / 07'47" / 05'41" / 05'24" / 07'13" / 07'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'34") | 1000 / 1000 |
| 2 | | 07'12" (+01'49") | 1000 / 2000 |
| 3 | | 06'27" (+01'04") | 1000 / 3000 |
| 4 | | 10'09" (+04'46") | 1000 / 4000 |
| 5 | | 07'31" (+02'08") | 1000 / 5000 |
| 6 | | 08'45" (+03'22") | 1000 / 6000 |
| 7 | | 07'17" (+01'54") | 1000 / 7000 |
| 8 | | 06'28" (+01'05") | 1000 / 8000 |
| 9 | | 07'46" (+02'23") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 07'13" (+01'50") | 1000 / 12000 |
| 13 | | 07'30" (+02'07") | 1000 / 13000 |
| 14 | | 06'59" (+01'36") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 97.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'13" | 00:14'38" |
| 3 | 06'27" | 00:21'05" |
| 4 | 10'10" | 00:31'15" |
| 5 | 07'31" | 00:38'46" |
| 6 | 08'46" | 00:47'32" |
| 7 | 07'19" | 00:54'51" |
| 8 | 06'28" | 01:01'19" |
| 9 | 07'47" | 01:09'06" |
| 10 | 05'41" | 01:14'47" |
| 11 | 05'24" | 01:20'11" |
| 12 | 07'13" | 01:27'24" |
| 13 | 07'30" | 01:34'54" |
| 13.0 | 07'00" | 01:35'03" |
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