7.4 km | 00:49:06 | 06:39/km日期: 2022-04-22 05:12 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 07'28" / 06'06" / 06'03" / 09'04" / 05'49" / 05'35" / 05'32" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'56") | 1000 / 1000 |
| 2 | | 06'05" (+00'33") | 1000 / 2000 |
| 3 | | 06'02" (+00'30") | 1000 / 3000 |
| 4 | | 09'03" (+03'31") | 1000 / 4000 |
| 5 | | 05'48" (+00'16") | 1000 / 5000 |
| 6 | | 05'35" (+00'03") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 09'18" (+03'46") | 375 / 7375 |
4月累積里程 : 81.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'06" | 00:13'34" |
| 3 | 06'03" | 00:19'37" |
| 4 | 09'04" | 00:28'41" |
| 5 | 05'49" | 00:34'30" |
| 6 | 05'35" | 00:40'05" |
| 7 | 05'32" | 00:45'37" |
| 7.4 | 09'19" | 00:49'07" |
展開計圈分析
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