10.1 km | 01:03:07 | 06:14/km日期: 2022-04-22 20:13 - 平均心率: 139 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'51" / 09'12" / 05'52" / 06'12" / 05'47" / 05'36" / 06'03" / 06'18" / 06'35" / 06'39" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'53") | 1000 / 2000 |
| 3 | | 05'51" (+00'16") | 1000 / 3000 |
| 4 | | 06'11" (+00'36") | 1000 / 4000 |
| 5 | | 05'47" (+00'12") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 06'03" (+00'28") | 1000 / 7000 |
| 8 | | 06'17" (+00'42") | 1000 / 8000 |
| 9 | | 06'34" (+00'59") | 1000 / 9000 |
| 10 | | 06'39" (+01'04") | 1000 / 10000 |
| 11 | | 06'56" (+01'21") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 93.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 09'12" | 00:16'03" |
| 3 | 05'52" | 00:21'55" |
| 4 | 06'12" | 00:28'07" |
| 5 | 05'47" | 00:33'54" |
| 6 | 05'36" | 00:39'30" |
| 7 | 06'03" | 00:45'33" |
| 8 | 06'18" | 00:51'51" |
| 9 | 06'35" | 00:58'26" |
| 10 | 06'39" | 01:05'05" |
| 10.1 | 06'51" | 01:05'51" |
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