14.0 km | 02:02:07 | 08:43/km日期: 2022-04-22 16:12 - 平均心率: 129 - 卡路里: 754 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 07'03" / 07'31" / 07'30" / 06'35" / 08'05" / 09'13" / 10'33" / 17'14" / 08'47" / 10'57" / 08'33" / 09'26" / 08'28" / 09'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'28") | 1000 / 1000 |
| 2 | | 07'30" (+00'55") | 1000 / 2000 |
| 3 | | 07'29" (+00'54") | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 08'04" (+01'29") | 1000 / 5000 |
| 6 | | 09'13" (+02'38") | 1000 / 6000 |
| 7 | | 10'32" (+03'57") | 1000 / 7000 |
| 8 | | 10'01" (+03'26") | 1000 / 8000 |
| 9 | | 08'46" (+02'11") | 1000 / 9000 |
| 10 | | 10'57" (+04'22") | 1000 / 10000 |
| 11 | | 08'33" (+01'58") | 1000 / 11000 |
| 12 | | 09'25" (+02'50") | 1000 / 12000 |
| 13 | | 08'27" (+01'52") | 1000 / 13000 |
| 14 | | 09'23" (+02'48") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
151.17 km 
Mizuno WAVE ZEST J1GR159877 累積 :
2740.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'31" | 00:14'34" |
| 3 | 07'30" | 00:22'04" |
| 4 | 06'35" | 00:28'39" |
| 5 | 08'05" | 00:36'44" |
| 6 | 09'13" | 00:45'57" |
| 7 | 10'33" | 00:56'30" |
| 8 | 17'14" | 01:13'44" |
| 9 | 08'47" | 01:22'31" |
| 10 | 10'57" | 01:33'28" |
| 11 | 08'33" | 01:42'01" |
| 12 | 09'26" | 01:51'27" |
| 13 | 08'28" | 01:59'55" |
| 14 | 09'23" | 02:09'18" |
| 14.0 | 17'55" | 02:09'21" |
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