12.1 km | 01:04:02 | 05:17/km日期: 2022-04-21 19:44 - 平均心率: 139 - 卡路里: 671 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'20" / 05'14" / 05'36" / 05'22" / 05'08" / 04'52" / 04'53" / 05'09" / 05'16" / 05'24" / 04'56" / 05'18" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'28") | 1000 / 1000 |
| 2 | | 05'14" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'44") | 1000 / 3000 |
| 4 | | 05'22" (+00'31") | 1000 / 4000 |
| 5 | | 05'07" (+00'16") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 04'53" (+00'02") | 1000 / 7000 |
| 8 | | 05'09" (+00'18") | 1000 / 8000 |
| 9 | | 05'15" (+00'24") | 1000 / 9000 |
| 10 | | 05'23" (+00'32") | 1000 / 10000 |
| 11 | | 04'55" (+00'04") | 1000 / 11000 |
| 12 | | 05'17" (+00'26") | 1000 / 12000 |
| 13 | | 06'43" (+01'52") | 88 / 12088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
402.05 km 
NIKE Pegasus Turbo 2 累積 :
650.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'14" | 00:11'34" |
| 3 | 05'36" | 00:17'10" |
| 4 | 05'22" | 00:22'32" |
| 5 | 05'08" | 00:27'40" |
| 6 | 04'52" | 00:32'32" |
| 7 | 04'53" | 00:37'25" |
| 8 | 05'09" | 00:42'34" |
| 9 | 05'16" | 00:47'50" |
| 10 | 05'24" | 00:53'14" |
| 11 | 04'56" | 00:58'10" |
| 12 | 05'18" | 01:03'28" |
| 12.1 | 06'33" | 01:04'03" |
展開計圈分析
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