25.7 km | 06:27:46 | 15:04/km日期: 2022-04-16 07:11 - 總爬升: 1644 m - 卡路里: 1038 Cal - 平均步頻: 142 - 溫度: 10°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 19'57" / 17'23" / 17'37" / 22'25" / 25'06" / 27'38" / 22'13" / 11'02" / 07'57" / 06'09" / 13'16" / 19'12" / 23'23" / 12'23" / 20'22" / 12'10" / 10'17" / 10'12" / 13'07" / 10'30" / 11'45" / 16'35" / 08'02" / 12'36" / 09'51" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'53" (+13'44") | 1000 / 1000 |
| 2 | | 17'25" (+11'16") | 1000 / 2000 |
| 3 | | 17'37" (+11'28") | 1000 / 3000 |
| 4 | | 22'24" (+16'15") | 1000 / 4000 |
| 5 | | 25'06" (+18'57") | 1000 / 5000 |
| 6 | | 27'37" (+21'28") | 1000 / 6000 |
| 7 | | 22'12" (+16'03") | 1000 / 7000 |
| 8 | | 11'02" (+04'53") | 1000 / 8000 |
| 9 | | 07'56" (+01'47") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 13'16" (+07'07") | 1000 / 11000 |
| 12 | | 19'11" (+13'02") | 1000 / 12000 |
| 13 | | 23'23" (+17'14") | 1000 / 13000 |
| 14 | | 12'22" (+06'13") | 1000 / 14000 |
| 15 | | 20'21" (+14'12") | 1000 / 15000 |
| 16 | | 12'09" (+06'00") | 1000 / 16000 |
| 17 | | 10'16" (+04'07") | 1000 / 17000 |
| 18 | | 10'12" (+04'03") | 1000 / 18000 |
| 19 | | 13'06" (+06'57") | 1000 / 19000 |
| 20 | | 10'30" (+04'21") | 1000 / 20000 |
| 21 | | 11'44" (+05'35") | 1000 / 21000 |
| 22 | | 16'34" (+10'25") | 1000 / 22000 |
| 23 | | 08'03" (+01'54") | 1000 / 23000 |
| 24 | | 12'35" (+06'26") | 1000 / 24000 |
| 25 | | 09'50" (+03'41") | 1000 / 25000 |
| 26 | | 09'14" (+03'05") | 719 / 25719 |
4月累積里程 : 201.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'57" | 00:19'57" |
| 2 | 17'23" | 00:37'20" |
| 3 | 17'37" | 00:54'57" |
| 4 | 22'25" | 01:17'22" |
| 5 | 25'06" | 01:42'28" |
| 6 | 27'38" | 02:10'06" |
| 7 | 22'13" | 02:32'19" |
| 8 | 11'02" | 02:43'21" |
| 9 | 07'57" | 02:51'18" |
| 10 | 06'09" | 02:57'27" |
| 11 | 13'16" | 03:10'43" |
| 12 | 19'12" | 03:29'55" |
| 13 | 23'23" | 03:53'18" |
| 14 | 12'23" | 04:05'41" |
| 15 | 20'22" | 04:26'03" |
| 16 | 12'10" | 04:38'13" |
| 17 | 10'17" | 04:48'30" |
| 18 | 10'12" | 04:58'42" |
| 19 | 13'07" | 05:11'49" |
| 20 | 10'30" | 05:22'19" |
| 21 | 11'45" | 05:34'04" |
| 22 | 16'35" | 05:50'39" |
| 23 | 08'02" | 05:58'41" |
| 24 | 12'36" | 06:11'17" |
| 25 | 09'51" | 06:21'08" |
| 25.7 | 09'14" | 06:27'47" |
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