7.3 km | 00:45:10 | 06:13/km日期: 2022-04-18 20:56 - 卡路里: 466 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'48" / 06'36" / 06'17" / 06'15" / 06'02" / 05'59" / 05'49" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'59") | 1000 / 1000 |
| 2 | | 06'36" (+00'48") | 1000 / 2000 |
| 3 | | 06'16" (+00'28") | 1000 / 3000 |
| 4 | | 06'15" (+00'27") | 1000 / 4000 |
| 5 | | 06'01" (+00'13") | 1000 / 5000 |
| 6 | | 05'59" (+00'11") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 05'31" | 253 / 7253 |
4月累積里程 : 162.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'36" | 00:13'24" |
| 3 | 06'17" | 00:19'41" |
| 4 | 06'15" | 00:25'56" |
| 5 | 06'02" | 00:31'58" |
| 6 | 05'59" | 00:37'57" |
| 7 | 05'49" | 00:43'46" |
| 7.3 | 05'31" | 00:45'10" |
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