4.7 km | 00:20:27 | 04:20/km日期: 2022-04-17 07:46 - 卡路里: 262 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 04'09" / 04'33" / 04'09" / 04'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'05" (+00'21") | 197 / 197 |
| 2 | | 05'43" (+02'59") | 206 / 403 |
| 3 | | 03'05" (+00'21") | 200 / 604 |
| 4 | | 05'12" (+02'28") | 210 / 814 |
| 5 | | 03'12" (+00'28") | 198 / 1013 |
| 6 | | 05'15" (+02'31") | 208 / 1222 |
| 7 | | 02'56" (+00'12") | 203 / 1425 |
| 8 | | 05'50" (+03'06") | 202 / 1627 |
| 9 | | 03'00" (+00'16") | 203 / 1831 |
| 10 | | 05'45" (+03'01") | 211 / 2042 |
| 11 | | 02'47" (+00'03") | 205 / 2248 |
| 12 | | 05'57" (+03'13") | 204 / 2453 |
| 13 | | 02'59" (+00'15") | 198 / 2651 |
| 14 | | 05'44" (+03'00") | 210 / 2862 |
| 15 | | 02'50" (+00'06") | 204 / 3066 |
| 16 | | 06'34" (+03'50") | 203 / 3269 |
| 17 | | 02'48" (+00'04") | 205 / 3474 |
| 18 | | 06'03" (+03'19") | 202 / 3677 |
| 19 | | 02'51" (+00'07") | 197 / 3875 |
| 20 | | 06'26" (+03'42") | 206 / 4081 |
| 21 | | 02'44" | 207 / 4289 |
| 22 | | 06'06" (+03'22") | 208 / 4497 |
| 23 | | 02'38" | 206 / 4703 |
4月累積里程 : 186.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'33" | 00:08'42" |
| 3 | 04'09" | 00:12'51" |
| 4 | 04'40" | 00:17'31" |
| 4.7 | 04'10" | 00:20'27" |
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