17.0 km | 01:48:09 | 06:21/km日期: 2015-07-18 20:55 - 地點: 中山區 - 卡路里: 716 Cal - 總步數: 19084 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'12" / 06'14" / 06'35" / 06'18" / 06'10" / 06'01" / 06'13" / 06'32" / 06'23" / 06'16" / 06'26" / 06'35" / 06'30" / 06'20" / 06'07" / 06'16" / 06'34" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'11") | 1000 / 1000 | 178 / 90 |
2 | | 06'13" (+00'13") | 1001 / 2001 | 179 / 89 |
3 | | 06'34" (+00'34") | 1000 / 3002 | 175 / 86 |
4 | | 06'21" (+00'21") | 1000 / 4002 | 175 / 89 |
5 | | 06'09" (+00'09") | 1000 / 5003 | 176 / 91 |
6 | | 06'00" | 997 / 6000 | 178 / 93 |
7 | | 06'13" (+00'13") | 1003 / 7004 | 176 / 90 |
8 | | 06'33" (+00'33") | 1002 / 8007 | 174 / 87 |
9 | | 06'20" (+00'20") | 999 / 9006 | 175 / 89 |
10 | | 06'26" (+00'26") | 997 / 10003 | 169 / 91 |
11 | | 06'26" (+00'26") | 998 / 11001 | 178 / 86 |
12 | | 06'34" (+00'34") | 1005 / 12007 | 177 / 85 |
13 | | 06'32" (+00'32") | 992 / 12999 | 177 / 85 |
14 | | 06'19" (+00'19") | 1001 / 14001 | 179 / 88 |
15 | | 06'10" (+00'10") | 999 / 15000 | 179 / 90 |
16 | | 06'24" (+00'24") | 1004 / 16005 | 176 / 88 |
17 | | 06'25" (+00'25") | 995 / 17001 | 172 / 90 |
18 | | 15'52" (+09'52") | 8 / 17009 | 75 / 84 |
7月累積里程 :
142.98 km 愛迪達 型號 累積 :
78.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'14" | 00:12'26" |
3 | 06'35" | 00:19'01" |
4 | 06'18" | 00:25'19" |
5 | 06'10" | 00:31'29" |
6 | 06'01" | 00:37'30" |
7 | 06'13" | 00:43'43" |
8 | 06'32" | 00:50'15" |
9 | 06'23" | 00:56'38" |
10 | 06'16" | 01:02'54" |
11 | 06'26" | 01:09'20" |
12 | 06'35" | 01:15'55" |
13 | 06'30" | 01:22'25" |
14 | 06'20" | 01:28'45" |
15 | 06'07" | 01:34'52" |
16 | 06'16" | 01:41'08" |
17 | 06'34" | 01:47'42" |
17.0 | 42'51" | 01:48'09" |