21.6 km | 03:16:47 | 09:05/km日期: 2022-03-27 06:10 - 總爬升: 252 m - 卡路里: 1402 Cal - 平均步頻: 133 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 05'56" / 05'25" / 06'42" / 05'53" / 06'48" / 07'24" / 06'59" / 06'42" / 08'02" / 09'06" / 06'29" / 07'37" / 19'47" / 06'30" / 07'12" / 07'01" / 09'56" / 13'23" / 10'19" / 13'38" / 11'02" / 20'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'25") | 994 / 994 |
| 2 | | 05'26" | 1002 / 1997 |
| 3 | | 06'42" (+01'16") | 993 / 2990 |
| 4 | | 05'53" (+00'27") | 1014 / 4005 |
| 5 | | 06'43" (+01'17") | 1010 / 5015 |
| 6 | | 07'28" (+02'02") | 1001 / 6017 |
| 7 | | 06'55" (+01'29") | 1005 / 7022 |
| 8 | | 06'45" (+01'19") | 999 / 8021 |
| 9 | | 08'03" (+02'37") | 1014 / 9035 |
| 10 | | 09'01" (+03'35") | 1000 / 10036 |
| 11 | | 06'27" (+01'01") | 1000 / 11036 |
| 12 | | 07'36" (+02'10") | 1007 / 12044 |
| 13 | | 19'46" (+14'20") | 1001 / 13045 |
| 14 | | 06'30" (+01'04") | 1004 / 14049 |
| 15 | | 07'12" (+01'46") | 995 / 15045 |
| 16 | | 07'08" (+01'42") | 1006 / 16051 |
| 17 | | 10'02" (+04'36") | 1006 / 17057 |
| 18 | | 13'26" (+08'00") | 1006 / 18064 |
| 19 | | 10'13" (+04'47") | 1001 / 19065 |
| 20 | | 13'45" (+08'19") | 998 / 20064 |
| 21 | | 10'51" (+05'25") | 1005 / 21069 |
| 22 | | 19'14" (+13'48") | 632 / 21701 |
3月累積里程 :
107.28 km 
MIZUNO藍 中性底 累積 :
243.7 kmAndroid - HTC HTC_2Q4D100 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'25" | 00:11'21" |
| 3 | 06'42" | 00:18'03" |
| 4 | 05'53" | 00:23'56" |
| 5 | 06'48" | 00:30'44" |
| 6 | 07'24" | 00:38'08" |
| 7 | 06'59" | 00:45'07" |
| 8 | 06'42" | 00:51'49" |
| 9 | 08'02" | 00:59'51" |
| 10 | 09'06" | 01:08'57" |
| 11 | 06'29" | 01:15'26" |
| 12 | 07'37" | 01:23'03" |
| 13 | 19'47" | 01:42'50" |
| 14 | 06'30" | 01:49'20" |
| 15 | 07'12" | 01:56'32" |
| 16 | 07'01" | 02:03'33" |
| 17 | 09'56" | 02:13'29" |
| 18 | 13'23" | 02:26'52" |
| 19 | 10'19" | 02:37'11" |
| 20 | 13'38" | 02:50'49" |
| 21 | 11'02" | 03:01'51" |
| 21.7 | 18'15" | 03:14'40" |
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