13.0 km | 01:02:06 | 04:46/km日期: 2022-04-14 17:36 - 平均心率: 134 - 卡路里: 784 Cal - 總步數: 11188 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 04'52" / 04'45" / 04'54" / 04'42" / 04'45" / 04'38" / 04'44" / 04'51" / 04'45" / 04'45" / 04'44" / 04'34" / 04'41" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'37") | 1009 / 1009 | 178 / 107 |
| 2 | | 04'43" (+00'09") | 1004 / 2013 | 181 / 116 |
| 3 | | 04'53" (+00'19") | 1002 / 3016 | 180 / 113 |
| 4 | | 04'38" (+00'04") | 1001 / 4018 | 180 / 119 |
| 5 | | 04'44" (+00'10") | 1010 / 5029 | 180 / 116 |
| 6 | | 04'35" (+00'01") | 1008 / 6037 | 180 / 120 |
| 7 | | 04'41" (+00'07") | 1008 / 7045 | 179 / 118 |
| 8 | | 04'46" (+00'12") | 1001 / 8047 | 179 / 116 |
| 9 | | 04'46" (+00'12") | 1008 / 9055 | 179 / 116 |
| 10 | | 04'45" (+00'11") | 1010 / 10065 | 180 / 116 |
| 11 | | 04'39" (+00'05") | 1006 / 11072 | 181 / 118 |
| 12 | | 04'34" | 1003 / 12075 | 180 / 120 |
| 13 | | 04'38" (+00'04") | 1002 / 13078 | 180 / 119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
277.00 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1824.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'45" | 00:09'37" |
| 3 | 04'54" | 00:14'31" |
| 4 | 04'42" | 00:19'13" |
| 5 | 04'45" | 00:23'58" |
| 6 | 04'38" | 00:28'36" |
| 7 | 04'44" | 00:33'20" |
| 8 | 04'51" | 00:38'11" |
| 9 | 04'45" | 00:42'56" |
| 10 | 04'45" | 00:47'41" |
| 11 | 04'44" | 00:52'25" |
| 12 | 04'34" | 00:56'59" |
| 13 | 04'41" | 01:01'40" |
| 13.0 | 31'51" | 01:02'06" |
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