15.0 km | 01:42:30 | 06:49/km日期: 2022-04-10 10:01 - 平均心率: 148 - 卡路里: 1050 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 00'01" / 00'03" / 00'02" / 00'01" / 00'07" / 00'01" / 00'03" / 00'05" / 00'01" / 00'03" / 00'01" / 00'06" / 00'08" / 00'08" / 00'01" / 00'06" / 00'08" / 00'01" / 00'04" / 00'05" / 00'05" / 00'02" / 00'02" / 00'05" / 00'07" / 00'03" / 00'05" / 00'08" / 00'01" / 00'04" / 00'05" / 00'08" / 00'04" / 00'08" / 00'04" / 00'09" / 00'08" / 00'03" / 00'08" / 00'02" / 00'08" / 00'08" / 00'08" / 00'07" / 00'03" / 00'08" / 00'01" / 00'07" / 00'02" / 00'07" / 00'07" / 00'03" / 04'21" / 06'21" / 07'17" / 06'29" / 06'46" / 06'27" / 08'32" / 06'58" / 07'04" / 07'06" / 14'41" / 07'25" / 06'36" / 06'55" / 950'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'53" (+00'47") | 1000 / 3000 |
| 4 | | 06'33" (+00'27") | 1000 / 4000 |
| 5 | | 06'25" (+00'19") | 1000 / 5000 |
| 6 | | 06'53" (+00'47") | 1000 / 6000 |
| 7 | | 06'49" (+00'43") | 1000 / 7000 |
| 8 | | 06'54" (+00'48") | 1000 / 8000 |
| 9 | | 06'55" (+00'49") | 1000 / 9000 |
| 10 | | 07'05" (+00'59") | 1000 / 10000 |
| 11 | | 07'39" (+01'33") | 1000 / 11000 |
| 12 | | 07'53" (+01'47") | 1000 / 12000 |
| 13 | | 06'53" (+00'47") | 1000 / 13000 |
| 14 | | 06'53" (+00'47") | 1000 / 14000 |
| 15 | | 06'19" (+00'13") | 1000 / 15000 |
| 16 | | 07'09" (+01'03") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 67.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'03" | 00:00'04" |
| 3 | 00'02" | 00:00'06" |
| 4 | 00'01" | 00:00'07" |
| 5 | 00'07" | 00:00'14" |
| 6 | 00'01" | 00:00'15" |
| 7 | 00'03" | 00:00'18" |
| 8 | 00'05" | 00:00'23" |
| 9 | 00'01" | 00:00'24" |
| 10 | 00'03" | 00:00'27" |
| 11 | 00'01" | 00:00'28" |
| 12 | 00'06" | 00:00'34" |
| 13 | 00'08" | 00:00'42" |
| 14 | 00'08" | 00:00'50" |
| 15 | 00'01" | 00:00'51" |
| 16 | 00'06" | 00:00'57" |
| 17 | 00'08" | 00:01'05" |
| 18 | 00'01" | 00:01'06" |
| 19 | 00'04" | 00:01'10" |
| 20 | 00'05" | 00:01'15" |
| 21 | 00'05" | 00:01'20" |
| 22 | 00'02" | 00:01'22" |
| 23 | 00'02" | 00:01'24" |
| 24 | 00'05" | 00:01'29" |
| 25 | 00'07" | 00:01'36" |
| 26 | 00'03" | 00:01'39" |
| 27 | 00'05" | 00:01'44" |
| 28 | 00'08" | 00:01'52" |
| 29 | 00'01" | 00:01'53" |
| 30 | 00'04" | 00:01'57" |
| 31 | 00'05" | 00:02'02" |
| 32 | 00'08" | 00:02'10" |
| 33 | 00'04" | 00:02'14" |
| 34 | 00'08" | 00:02'22" |
| 35 | 00'04" | 00:02'26" |
| 36 | 00'09" | 00:02'35" |
| 37 | 00'08" | 00:02'43" |
| 38 | 00'03" | 00:02'46" |
| 39 | 00'08" | 00:02'54" |
| 40 | 00'02" | 00:02'56" |
| 41 | 00'08" | 00:03'04" |
| 42 | 00'08" | 00:03'12" |
| 43 | 00'08" | 00:03'20" |
| 44 | 00'07" | 00:03'27" |
| 45 | 00'03" | 00:03'30" |
| 46 | 00'08" | 00:03'38" |
| 47 | 00'01" | 00:03'39" |
| 48 | 00'07" | 00:03'46" |
| 49 | 00'02" | 00:03'48" |
| 50 | 00'07" | 00:03'55" |
| 51 | 00'07" | 00:04'02" |
| 52 | 00'03" | 00:04'05" |
| 53 | 04'21" | 00:08'26" |
| 54 | 06'21" | 00:14'47" |
| 55 | 07'17" | 00:22'04" |
| 56 | 06'29" | 00:28'33" |
| 57 | 06'46" | 00:35'19" |
| 58 | 06'27" | 00:41'46" |
| 59 | 08'32" | 00:50'18" |
| 60 | 06'58" | 00:57'16" |
| 61 | 07'04" | 01:04'20" |
| 62 | 07'06" | 01:11'26" |
| 63 | 14'41" | 01:26'07" |
| 64 | 07'25" | 01:33'32" |
| 65 | 06'36" | 01:40'08" |
| 66 | 06'55" | 01:47'03" |
| 15.0 | 00'-4" | 01:50'51" |
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