13.1 km | 01:19:50 | 06:06/km日期: 2022-04-13 05:02 - 平均心率: 140 - 卡路里: 879 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'55" / 06'26" / 05'54" / 06'28" / 06'02" / 06'17" / 05'56" / 06'09" / 06'00" / 05'54" / 06'03" / 05'34" / 05'47" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'21") | 1000 / 1000 |
| 2 | | 06'25" (+00'52") | 1000 / 2000 |
| 3 | | 05'54" (+00'21") | 1000 / 3000 |
| 4 | | 06'28" (+00'55") | 1000 / 4000 |
| 5 | | 06'01" (+00'28") | 1000 / 5000 |
| 6 | | 06'17" (+00'44") | 1000 / 6000 |
| 7 | | 05'56" (+00'23") | 1000 / 7000 |
| 8 | | 06'07" (+00'34") | 1000 / 8000 |
| 9 | | 05'59" (+00'26") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 06'03" (+00'30") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'47" (+00'14") | 1000 / 13000 |
| 14 | | 06'04" (+00'31") | 76 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 188.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'26" | 00:13'21" |
| 3 | 05'54" | 00:19'15" |
| 4 | 06'28" | 00:25'43" |
| 5 | 06'02" | 00:31'45" |
| 6 | 06'17" | 00:38'02" |
| 7 | 05'56" | 00:43'58" |
| 8 | 06'09" | 00:50'07" |
| 9 | 06'00" | 00:56'07" |
| 10 | 05'54" | 01:02'01" |
| 11 | 06'03" | 01:08'04" |
| 12 | 05'34" | 01:13'38" |
| 13 | 05'47" | 01:19'25" |
| 13.1 | 06'07" | 01:19'53" |
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