10.1 km | 00:50:23 | 05:00/km日期: 2022-04-09 07:19 - 平均心率: 166 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'38" / 04'56" / 04'56" / 05'01" / 04'53" / 05'13" / 04'55" / 05'07" / 05'08" / 05'01" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'13") | 425 / 425 |
| 2 | | 05'01" (+00'13") | 409 / 834 |
| 3 | | 04'58" (+00'10") | 407 / 1242 |
| 4 | | 04'56" (+00'08") | 406 / 1648 |
| 5 | | 04'55" (+00'07") | 406 / 2055 |
| 6 | | 04'55" (+00'07") | 413 / 2469 |
| 7 | | 04'58" (+00'10") | 405 / 2874 |
| 8 | | 05'03" (+00'15") | 406 / 3280 |
| 9 | | 04'54" (+00'06") | 410 / 3691 |
| 10 | | 04'53" (+00'05") | 406 / 4097 |
| 11 | | 04'52" (+00'04") | 402 / 4500 |
| 12 | | 04'48" | 410 / 4911 |
| 13 | | 04'57" (+00'09") | 398 / 5310 |
| 14 | | 05'31" (+00'43") | 403 / 5713 |
| 15 | | 05'02" (+00'14") | 392 / 6106 |
| 16 | | 04'53" (+00'05") | 395 / 6502 |
| 17 | | 05'02" (+00'14") | 393 / 6896 |
| 18 | | 04'52" (+00'04") | 403 / 7299 |
| 19 | | 05'08" (+00'20") | 389 / 7688 |
| 20 | | 05'09" (+00'21") | 393 / 8082 |
| 21 | | 05'05" (+00'17") | 399 / 8481 |
| 22 | | 05'12" (+00'24") | 388 / 8870 |
| 23 | | 05'08" (+00'20") | 391 / 9262 |
| 24 | | 05'03" (+00'15") | 396 / 9658 |
| 25 | | 04'49" (+00'01") | 396 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 92.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'56" | 00:10'34" |
| 3 | 04'56" | 00:15'30" |
| 4 | 05'01" | 00:20'31" |
| 5 | 04'53" | 00:25'24" |
| 6 | 05'13" | 00:30'37" |
| 7 | 04'55" | 00:35'32" |
| 8 | 05'07" | 00:40'39" |
| 9 | 05'08" | 00:45'47" |
| 10 | 05'01" | 00:50'48" |
| 10.1 | 03'56" | 00:51'01" |
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