10.6 km | 02:06:15 | 11:52/km日期: 2022-04-10 08:56 - 總爬升: 275 m - 卡路里: 574 Cal - 總步數: 14134 - 平均步頻: 111 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 12'31" / 10'35" / 10'08" / 10'40" / 10'20" / 10'25" / 12'10" / 07'32" / 07'57" / 15'35" / 29'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'41" (+05'56") | 1001 / 1001 | 112 / 69 |
2 | | 10'51" (+04'06") | 1001 / 2002 | 120 / 76 |
3 | | 10'28" (+03'43") | 1000 / 3003 | 118 / 80 |
4 | | 10'55" (+04'10") | 1000 / 4003 | 120 / 76 |
5 | | 10'39" (+03'54") | 1000 / 5004 | 119 / 78 |
6 | | 12'06" (+05'21") | 1000 / 6005 | 110 / 74 |
7 | | 11'06" (+04'21") | 1000 / 7005 | 116 / 77 |
8 | | 06'45" | 1002 / 8007 | 163 / 90 |
9 | | 12'16" (+05'31") | 1000 / 9007 | 119 / 67 |
10 | | 13'42" (+06'57") | 1001 / 10009 | 98 / 74 |
11 | | 23'28" (+16'43") | 621 / 10630 | 68 / 62 |
4月累積里程 : 234.07 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'31" | 00:12'31" |
2 | 10'35" | 00:23'06" |
3 | 10'08" | 00:33'14" |
4 | 10'40" | 00:43'54" |
5 | 10'20" | 00:54'14" |
6 | 10'25" | 01:04'39" |
7 | 12'10" | 01:16'49" |
8 | 07'32" | 01:24'21" |
9 | 07'57" | 01:32'18" |
10 | 15'35" | 01:47'53" |
10.6 | 29'06" | 02:06'15" |