17.0 km | 01:45:59 | 06:13/km日期: 2022-04-10 17:06 - 平均心率: 134 - 卡路里: 1018 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 07'32" / 08'49" / 09'21" / 07'52" / 32'07" / 09'54" / 06'07" / 06'09" / 05'56" / 06'21" / 06'05" / 07'59" / 06'10" / 17'28" / 06'02" / 13'43" / 06'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'06") | 1000 / 1000 |
| 2 | | 06'24" (+00'35") | 1000 / 2000 |
| 3 | | 06'16" (+00'27") | 1000 / 3000 |
| 4 | | 06'25" (+00'36") | 1000 / 4000 |
| 5 | | 06'13" (+00'24") | 1000 / 5000 |
| 6 | | 06'27" (+00'38") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'09" (+00'20") | 1000 / 8000 |
| 9 | | 05'56" (+00'07") | 1000 / 9000 |
| 10 | | 06'20" (+00'31") | 1000 / 10000 |
| 11 | | 06'05" (+00'16") | 1000 / 11000 |
| 12 | | 06'18" (+00'29") | 1000 / 12000 |
| 13 | | 06'09" (+00'20") | 1000 / 13000 |
| 14 | | 06'02" (+00'13") | 1000 / 14000 |
| 15 | | 05'49" | 1000 / 15000 |
| 16 | | 06'09" (+00'20") | 1000 / 16000 |
| 17 | | 06'07" (+00'18") | 1000 / 17000 |
| 18 | | 05'25" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 221.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'49" | 00:16'21" |
| 3 | 09'21" | 00:25'42" |
| 4 | 07'52" | 00:33'34" |
| 5 | 32'07" | 01:05'41" |
| 6 | 09'54" | 01:15'35" |
| 7 | 06'07" | 01:21'42" |
| 8 | 06'09" | 01:27'51" |
| 9 | 05'56" | 01:33'47" |
| 10 | 06'21" | 01:40'08" |
| 11 | 06'05" | 01:46'13" |
| 12 | 07'59" | 01:54'12" |
| 13 | 06'10" | 02:00'22" |
| 14 | 17'28" | 02:17'50" |
| 15 | 06'02" | 02:23'52" |
| 16 | 13'43" | 02:37'35" |
| 17 | 06'07" | 02:43'42" |
| 17.0 | 04'08" | 02:43'44" |
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