11.1 km | 01:00:09 | 05:24/km日期: 2022-04-08 12:07 - 卡路里: 695 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'36" / 05'32" / 05'25" / 05'22" / 05'16" / 05'26" / 05'13" / 06'19" / 05'24" / 05'33" / 05'24" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'24") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'22" (+00'10") | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'26" (+00'14") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'20" (+00'08") | 1000 / 8000 |
| 9 | | 05'23" (+00'11") | 1000 / 9000 |
| 10 | | 05'32" (+00'20") | 1000 / 10000 |
| 11 | | 05'24" (+00'12") | 1000 / 11000 |
| 12 | | 05'45" (+00'33") | 111 / 11111 |
4月累積里程 : 70.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'25" | 00:16'33" |
| 4 | 05'22" | 00:21'55" |
| 5 | 05'16" | 00:27'11" |
| 6 | 05'26" | 00:32'37" |
| 7 | 05'13" | 00:37'50" |
| 8 | 06'19" | 00:44'09" |
| 9 | 05'24" | 00:49'33" |
| 10 | 05'33" | 00:55'06" |
| 11 | 05'24" | 01:00'30" |
| 11.1 | 06'42" | 01:01'15" |
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