42.2 km | 03:59:01 | 05:39/km日期: 2022-04-10 05:56 - 總爬升: 788 m - 平均心率: 157 - 卡路里: 2593 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'42" / 04'50" / 05'03" / 05'37" / 05'10" / 05'22" / 05'57" / 05'28" / 05'42" / 05'03" / 05'05" / 05'10" / 05'26" / 06'28" / 06'07" / 06'11" / 07'32" / 06'46" / 05'20" / 06'39" / 05'05" / 05'23" / 05'17" / 05'43" / 05'04" / 05'43" / 06'14" / 08'21" / 07'35" / 05'45" / 04'42" / 04'53" / 05'24" / 05'06" / 07'18" / 06'12" / 04'40" / 05'25" / 05'08" / 05'31" / 04'56" / 05'16" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'03") | 1000 / 1000 |
2 | | 04'49" (+00'09") | 1000 / 2000 |
3 | | 05'03" (+00'23") | 1000 / 3000 |
4 | | 05'36" (+00'56") | 1000 / 4000 |
5 | | 05'09" (+00'29") | 1000 / 5000 |
6 | | 05'21" (+00'41") | 1000 / 6000 |
7 | | 05'57" (+01'17") | 1000 / 7000 |
8 | | 05'28" (+00'48") | 1000 / 8000 |
9 | | 05'41" (+01'01") | 1000 / 9000 |
10 | | 05'03" (+00'23") | 1000 / 10000 |
11 | | 05'05" (+00'25") | 1000 / 11000 |
12 | | 05'09" (+00'29") | 1000 / 12000 |
13 | | 05'26" (+00'46") | 1000 / 13000 |
14 | | 06'28" (+01'48") | 1000 / 14000 |
15 | | 06'06" (+01'26") | 1000 / 15000 |
16 | | 06'11" (+01'31") | 1000 / 16000 |
17 | | 07'31" (+02'51") | 1000 / 17000 |
18 | | 06'45" (+02'05") | 1000 / 18000 |
19 | | 05'20" (+00'40") | 1000 / 19000 |
20 | | 04'56" (+00'16") | 1000 / 20000 |
21 | | 05'04" (+00'24") | 1000 / 21000 |
22 | | 05'22" (+00'42") | 1000 / 22000 |
23 | | 05'16" (+00'36") | 1000 / 23000 |
24 | | 05'43" (+01'03") | 1000 / 24000 |
25 | | 05'03" (+00'23") | 1000 / 25000 |
26 | | 05'42" (+01'02") | 1000 / 26000 |
27 | | 06'14" (+01'34") | 1000 / 27000 |
28 | | 08'21" (+03'41") | 1000 / 28000 |
29 | | 07'35" (+02'55") | 1000 / 29000 |
30 | | 05'44" (+01'04") | 1000 / 30000 |
31 | | 04'42" (+00'02") | 1000 / 31000 |
32 | | 04'52" (+00'12") | 1000 / 32000 |
33 | | 05'23" (+00'43") | 1000 / 33000 |
34 | | 05'06" (+00'26") | 1000 / 34000 |
35 | | 07'17" (+02'37") | 1000 / 35000 |
36 | | 06'11" (+01'31") | 1000 / 36000 |
37 | | 04'40" | 1000 / 37000 |
38 | | 05'24" (+00'44") | 1000 / 38000 |
39 | | 05'08" (+00'28") | 1000 / 39000 |
40 | | 05'30" (+00'50") | 1000 / 40000 |
41 | | 04'55" (+00'15") | 1000 / 41000 |
42 | | 05'16" (+00'36") | 1000 / 42000 |
43 | | 05'51" (+01'11") | 238 / 42238 |
新竹范楊龍
新竹范楊龍