9.2 km | 00:59:31 | 06:29/km日期: 2022-04-10 17:48 - 平均心率: 151 - 卡路里: 562 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 46% - PM2.5: 良好(23)
Pace: 06'23" / 07'00" / 06'00" / 06'11" / 06'07" / 07'46" / 06'38" / 06'40" / 06'55" / 21'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'59" (+00'59") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'10" (+00'10") | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'26" (+00'26") | 1000 / 6000 |
| 7 | | 06'38" (+00'38") | 1000 / 7000 |
| 8 | | 06'39" (+00'39") | 1000 / 8000 |
| 9 | | 06'55" (+00'55") | 1000 / 9000 |
| 10 | | 07'08" (+01'08") | 168 / 9168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 100.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'00" | 00:13'23" |
| 3 | 06'00" | 00:19'23" |
| 4 | 06'11" | 00:25'34" |
| 5 | 06'07" | 00:31'41" |
| 6 | 07'46" | 00:39'27" |
| 7 | 06'38" | 00:46'05" |
| 8 | 06'40" | 00:52'45" |
| 9 | 06'55" | 00:59'40" |
| 9.2 | 21'06" | 01:03'13" |
展開計圈分析
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