10.2 km | 01:07:36 | 06:35/km日期: 2015-07-17 20:37 - 地點: 大安森林公園 - 卡路里: 489 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'32" / 06'44" / 06'20" / 06'36" / 06'52" / 06'56" / 06'20" / 06'20" / 06'28" / 06'44" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'22") | 1004 / 1004 |
| 2 | | 06'45" (+00'27") | 1000 / 2005 |
| 3 | | 06'19" (+00'01") | 998 / 3003 |
| 4 | | 06'38" (+00'20") | 1002 / 4006 |
| 5 | | 06'53" (+00'35") | 996 / 5003 |
| 6 | | 06'57" (+00'39") | 998 / 6001 |
| 7 | | 06'21" (+00'03") | 1002 / 7004 |
| 8 | | 06'18" | 1004 / 8008 |
| 9 | | 06'29" (+00'11") | 998 / 9006 |
| 10 | | 06'50" (+00'32") | 999 / 10005 |
| 11 | | 07'22" (+01'04") | 217 / 10222 |
7月累積里程 : 50.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'44" | 00:13'16" |
| 3 | 06'20" | 00:19'36" |
| 4 | 06'36" | 00:26'12" |
| 5 | 06'52" | 00:33'04" |
| 6 | 06'56" | 00:40'00" |
| 7 | 06'20" | 00:46'20" |
| 8 | 06'20" | 00:52'40" |
| 9 | 06'28" | 00:59'08" |
| 10 | 06'44" | 01:05'52" |
| 10.2 | 07'48" | 01:07'36" |
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