15.0 km | 01:28:56 | 05:55/km日期: 2022-04-09 06:02 - 平均心率: 137 - 卡路里: 859 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'58" / 05'56" / 06'00" / 05'51" / 06'03" / 11'50" / 05'42" / 05'48" / 05'44" / 05'38" / 11'42" / 05'36" / 05'39" / 05'30" / 05'28" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'31") | 1000 / 1000 |
| 2 | | 05'56" (+00'30") | 1000 / 2000 |
| 3 | | 06'00" (+00'34") | 1000 / 3000 |
| 4 | | 05'50" (+00'24") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 06'10" (+00'44") | 7 / 5007 |
| 7 | | 08'32" (+03'06") | 1000 / 6007 |
| 8 | | 05'43" (+00'17") | 1000 / 7007 |
| 9 | | 05'47" (+00'21") | 1000 / 8007 |
| 10 | | 05'42" (+00'16") | 1000 / 9007 |
| 11 | | 05'40" (+00'14") | 1000 / 10007 |
| 12 | | 05'34" (+00'08") | 1000 / 11007 |
| 13 | | 05'35" (+00'09") | 1000 / 12007 |
| 14 | | 05'39" (+00'13") | 1000 / 13007 |
| 15 | | 05'26" | 1000 / 14007 |
| 16 | | 05'28" (+00'02") | 1000 / 15007 |
| 17 | | 03'41" | 7 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
4月累積里程 :
228.24 km 
asics ASICS NOVABLAST 2 累積 :
599.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 05'51" | 00:23'45" |
| 5 | 06'03" | 00:29'48" |
| 6 | 11'50" | 00:41'38" |
| 7 | 05'42" | 00:47'20" |
| 8 | 05'48" | 00:53'08" |
| 9 | 05'44" | 00:58'52" |
| 10 | 05'38" | 01:04'30" |
| 11 | 11'42" | 01:16'12" |
| 12 | 05'36" | 01:21'48" |
| 13 | 05'39" | 01:27'27" |
| 14 | 05'30" | 01:32'57" |
| 15 | 05'28" | 01:38'25" |
| 15.0 | 02'09" | 01:38'27" |
展開計圈分析
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