15.0 km | 01:29:17 | 05:57/km日期: 2022-04-09 06:07 - 平均心率: 143 - 卡路里: 1038 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'37" / 05'28" / 06'09" / 06'00" / 05'45" / 05'45" / 06'08" / 05'31" / 05'52" / 05'55" / 06'06" / 06'03" / 05'49" / 06'03" / 6100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'09") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 06'08" (+00'40") | 1000 / 3000 |
| 4 | | 05'59" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'16") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 06'08" (+00'40") | 1000 / 7000 |
| 8 | | 05'30" (+00'02") | 1000 / 8000 |
| 9 | | 05'51" (+00'23") | 1000 / 9000 |
| 10 | | 05'55" (+00'27") | 1000 / 10000 |
| 11 | | 06'05" (+00'37") | 1000 / 11000 |
| 12 | | 06'03" (+00'35") | 1000 / 12000 |
| 13 | | 05'48" (+00'20") | 1000 / 13000 |
| 14 | | 06'02" (+00'34") | 1000 / 14000 |
| 15 | | 06'05" (+00'37") | 1001 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 162.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'28" | 00:12'05" |
| 3 | 06'09" | 00:18'14" |
| 4 | 06'00" | 00:24'14" |
| 5 | 05'45" | 00:29'59" |
| 6 | 05'45" | 00:35'44" |
| 7 | 06'08" | 00:41'52" |
| 8 | 05'31" | 00:47'23" |
| 9 | 05'52" | 00:53'15" |
| 10 | 05'55" | 00:59'10" |
| 11 | 06'06" | 01:05'16" |
| 12 | 06'03" | 01:11'19" |
| 13 | 05'49" | 01:17'08" |
| 14 | 06'03" | 01:23'11" |
| 15.0 | 06'05" | 01:29'17" |
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