10.2 km | 00:57:14 | 05:35/km日期: 2022-04-10 07:03 - 平均心率: 154 - 卡路里: 715 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 05'36" / 05'21" / 05'11" / 05'57" / 05'26" / 05'20" / 05'29" / 06'14" / 05'44" / 05'36" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'26") | 1000 / 1000 |
| 2 | | 05'20" (+00'10") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'56" (+00'46") | 1000 / 4000 |
| 5 | | 05'26" (+00'16") | 1000 / 5000 |
| 6 | | 05'19" (+00'09") | 1000 / 6000 |
| 7 | | 05'29" (+00'19") | 1000 / 7000 |
| 8 | | 06'14" (+01'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'33") | 1000 / 9000 |
| 10 | | 05'35" (+00'25") | 1000 / 10000 |
| 11 | | 05'53" (+00'43") | 227 / 10227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 62.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'11" | 00:16'08" |
| 4 | 05'57" | 00:22'05" |
| 5 | 05'26" | 00:27'31" |
| 6 | 05'20" | 00:32'51" |
| 7 | 05'29" | 00:38'20" |
| 8 | 06'14" | 00:44'34" |
| 9 | 05'44" | 00:50'18" |
| 10 | 05'36" | 00:55'54" |
| 10.2 | 05'51" | 00:57'14" |
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